Today I feel the need to share my wisdom from twenty years in the healing arts. There have been well over 10,000 body’s to pass through my hands. The experience I’ve learned is priceless and un-comprehendible to most people. Since 1990 when I graduated my first massage course I began to work in the field full-time. I have not taken any other job outside of the healing arts in twenty years
I have worked with every personality, nationality, with a wide range of beliefs and physical conditions. I keep mental notes and perceive similarities. I see who heals and who doesn’t. I use and observe the effects of many conditions within ones environment in reference to their pain and ability to heal.
What I do, Structural bodywork, is a masterful form of massage. It consists of searching and releasing pain through intuitive techniques specific to the need. The process literally seeks out the landscape of the muscle/body and exposes any imbalance or issue hidden within the tissue or energetic field.
In these twenty years of healing bodywork, here are a few major observations:
1. Most people feel helpless in their body; they do not realize they have the ability to understand their own body and decide what’s best for them. Instead they will continually seek outside themselves for answers. They want someone else to decide for them. Especially if it deals with pain. People will run from pain rather than explore it.
2. People are miraculous! Those who do accept life as a process and are responsible for it, continually blow me away with their brilliance. People can come into such heightend states of awareness be it bodywork yoga or other energy centered exercise. I’ve seen breakthroughs which are nothing short of miraculous. Those who embrace responsibility for what they have created within their lives are the ones that get better.
“Life gets better when we get better”
3. The body, muscle is FULL of memory and vision. Every specifically tight or painful area within the body are usually unresolved or painful issues. If a patient can resolve or begin to feel good about the memory/emotion then the muscle/pain will be reduced. In turn, working through a muscle with Good memories can put a patient to a dream state or may bring forth grand visions.
4. Letting go is one of the scariest things for people. letting go is a process of journeying into the unknown. If we cannot categorize , analyze and moralize everything first most will get frightened. Letting go means to have faith in knowing we are always abundant, safe and loved. This is something we have slowly deteriorated in our lives and yet one of the most magical things imaginable if we just believe!!!
Here’s a great short video from Master Lu about letting go.
People who feel safe and excited about life are the healthiest.
Just as all of the wise men and sages have said throughout the ages, happiness makes you healthy, laughter is medicine, the body will tell you what it needs when it needs it, love is the purest form of existence, water keeps you alive, food forms your body, breath provides your energy, live with passion and you will truly live.
Stretching is the best way to keep your body free!
Listen to the message of Bashar concerning the process of “Living for your Highest excitement.”
A Beautiful Video About Transformation
click the pic
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Finally Getting It!
My Esoteric Message
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I was visiting an elderly friend who was a bit disturbed by her own “lack of understand” for so many years. ” I have just started to learn the things about life young kids already know. Why did it take me so long?”
I reminded her she has not decome aware later than anyone else. We are all learning at the same time. Its just that some are older and some are young at the same time. We learn about life collectively. Our consciousness grows collectively.
Many people I’ve spoken with lately all feel that our path is changing. The age of transparency is bringing many hidden truths to the forefront. We are begining to know what our true potential is as humans. It’s becoming an amazing eye-opening experience. We are learning so much so quickly.
Those on the forefront of awareness are those who were once called freaks. The ones meditating, eating raw food, sitting under pyramids, chanting, practicing breath techniques, building sustainable homes etc. This tribe of people has a head start on the understanding of vibratory effects of our daily practices upon the earth, our health and happiness. However, everyone now is in growing in consciousness and we are all beginning to “get it.”
What we are discovering is, The Truth. Not necessarily the truth about governments or cover-ups or control but the truth about our human potential. We are learning about the truth of a sustainable existence with natural abundance for all, without the need to work for food or shelter. We realize everything IS effected by another on the smallest most subtle levels.
Eight-Angle Pose
aka Scissors
Astavakrasana
(ahsh-tah-vah-krahs-anna)
asta = eight
vakra = bent, curved
Step by Step
Stand in Tadasana (Mountain Pose), with your feet separated a bit wider than usual. Exhale, bend forward to Uttanasana (Standing Forward Bend), press your hands to the floor outside your feet. Then with your knees slightly bent, slip your right arm to the inside and then behind your right leg, and finally press the hand on the floor just outside your right foot. Work your right arm across the back of the right knee, until the knee is high up on the back of your right shoulder.
Brace your shoulder against the knee and slide your left foot to the right. Cross the left ankle in front of the right and hook the ankles. Lean slightly to the left, taking more weight on your left arm, and begin to lift your feet a few inches off the floor.
With the right leg supported on the shoulder, exhale and bend your elbows. Lean your torso forward and lower it toward parallel to the floor; at the same time, straighten your knees and extend your legs out to the right, parallel to the floor (and perpendicular to your torso). Squeeze your upper right arm between your thighs. Use that pressure to help twist your torso to the left. Keep your elbows in close to the torso. Look at the floor.
Hold for 30 seconds to a minute. Then straighten your arms slowly, lift your torso back to upright, bend your knees, unhook your ankles, and return your feet to the floor. Stand back and rest in Uttanasana for a few breaths. Then repeat the pose for the same length of time to the left.
“We do not see the world the way it is. We see it the way we are.”
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